Monthly Archives: June 2014

And so she decided to start living the life she’d imagined

Posted on June 26, 2014     Leave a Comment

 

Read More

Latest Instagram Posts
Looking forward to the #Pukka event this evening in @airfieldestate - such a beautiful setting for a talk on herbs. Too hot for a hot tea but diffusing my iced water with a tea bag... and what a selection of teas to choose from... definitely a tough decision! #plantbased #nutritionstudent #foodasmedicine #herbs Trying to nip a cold in the bud today with Ion Ginger Herbal tonic which has ginger, ginseng, liquorice root and lemon. A weekend of stress and lack of sleep has obviously lowered my immunity. Thanks for the tip @ruthiemc xx. After a VERY long day of practical assessments in college today and an even longer night last night (damn insomnia) I'm treating myself to some wedding inspiration and @_nobo_ ice-cream this evening and the feet are firmly up!!!! Just about to start munching on my lunch - spinach and kale salad with roast chicken, walnuts, pomegranates and avocado. Back in February I wouldn't have been able to eat this and would have probably just had the chicken, avocado with some well cooked carrots. Nuts, anything with seeds and raw veggies were a no-no and could have put me in the emergency room for an obstruction or perforated bowel. I've been expanding my foods since the surgery and am so happy and grateful I can eat these lovely nourishing foods again. Who knows how long it will last (Crohn's can flare at any time) but I'm enjoying great digestion while it lasts! #crohns #crohnsdisease #plantbased #glutenfree #dairyfree #paleo #ibd #grateful #salad Great fun putting together our acai bowl at the @kaleandcoco_ie tasting brunch. Thanks so much for inviting me to the morning. Loved the yoga with @yoga_sound_system and I'm absolutely stuffed from all the gorgeous bowls. Met some lovely people too! Can't wait for you guys to open ❤️. #dublin #acaibowl #smoothiebowl #smoothie #plantbased #glurenfree #dairyfree Just about caught this sunset last night - the sun went down so quickly. So beautiful!!! #dublin🍀 #sunset