Monthly Archives: October 2015

7 Reasons Why I’ve Started Colouring

7 reasons to color

I loved loved loved colouring when I was a kid.  It was hands down one of my favourite past times and I would happily spend hours with my favourite markers, crayons and colouring books, doodling, drawing and colouring.  Art was probably my favourite subject in school and I even thought about studying it in college […]

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Feed Your Face and Get Glowing Skin!

If you were to ask people about their skin care routine, most would start talking about the beauty products they use.  However, skin care goes way deeper than that. Our skin is the largest and one of our most important body organs and is the first line of defence against the environment around us.  It […]

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You Don’t Eat Dairy? How Do You Get Your Calcium Then?

where to get calcium when dairy is off the menu

I gave up dairy a few years ago when I found out I was intolerant to it.  Whenever somebody finds out that I don’t eat or drink it anymore, I inevitably get asked ‘but where do you get your calcium from then?’  A fair question and one that I too asked as I think it […]

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