Monthly Archives: August 2017

How I’ve Been Managing Stress During A Very Busy Year

Tips for managing stress

It’s been a pretty busy (and somewhat stressful) few months for me with getting over major surgery, working full time, studying part-time, doing exams and planning a wedding!  I’m a stresser/worrier by nature anyway so having everything come at once has been at times overwhelming.  But I know that stress can be inflammatory and I […]

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