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My Favourite Places for Green Juices and Smoothies in Dublin

I love a good green juice and smoothie.  They are a great way of packing even more nutrients into my body and can be a great snack or addition to my breakfast or lunch. Lucky for me there are so many choices to pick up these green drinks around Dublin now.  While the following list […]

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Staying healthy when travelling

I’m heading off to France this weekend for a few days.  Staying healthy when travelling can be tricky when you can’t rely on your ‘go-to’ shops and restaurants for food, your usual workout routine and your bed-time routine.  It gets even trickier when, like me you suffer from an autoimmune disease and follow a restricted […]

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