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September Favourites
Posted on October 4, 2016 Leave a Comment
Here are a few things I was loving in September: HEALTHY Bone Broth from Alchemy Juice As the weather is changing to being a bit chilly, I’m craving warming foods. Bone broth is like a warm hug in a mug and it’s so nutritious – loads of health benefits. It’s pretty easy to make but […]
You Don’t Eat Dairy? How Do You Get Your Calcium Then?
Posted on October 8, 2015 Leave a Comment
I gave up dairy a few years ago when I found out I was intolerant to it. Whenever somebody finds out that I don’t eat or drink it anymore, I inevitably get asked ‘but where do you get your calcium from then?’ A fair question and one that I too asked as I think it […]
A Healthy Happy Glow 
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