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9 Things Having Crohn’s Disease Has Taught Me
Posted on February 20, 2016 Leave a Comment
1 Health is a journey not a destination While some people go into remission for years and say ‘I’m cured’, I personally don’t think you can ever say you are ‘cured’ of a chronic condition. I like to see health as more of a continuous journey than a particular destination (i.e. cured). When reaching a […]
How Meditation Can Help You Get A Healthy Happy Glow
Posted on May 6, 2015 1 Comment
As a kid I was always a worrier and I believe it’s probably one of the (probably many) reasons I developed IBS and eventually IBD problems. I didn’t realise it at the time but looking back I can clearly see that I totally internalised stress and worries which would result in awful stomach problems (spasms, […]
A Healthy Happy Glow 
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