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9 Things Having Crohn’s Disease Has Taught Me

Things Crohn's Disease Has Taught Me

1 Health is a journey not a destination While some people go into remission for years and say ‘I’m cured’, I personally don’t think you can ever say you are ‘cured’ of a chronic condition. I like to see health as more of a continuous journey than a particular destination (i.e. cured).  When reaching a […]

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How Meditation Can Help You Get A Healthy Happy Glow

How Meditation Can Help You Get a Healthy Happy Glow

As a kid I was always a worrier and I believe it’s probably one of the (probably many) reasons I developed IBS and eventually IBD problems.  I didn’t realise it at the time but looking back I can clearly see that I totally internalised stress and worries which would result in awful stomach problems (spasms, […]

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