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The Non-Deprivation Way to Detox (you can eat food!)

Food-based Detox

I’d hazard a guess and say that this is the most popular time of year for juice cleanses and detox programmes.  After weeks of over-indulgence in rich and sugar-laden foods and drinks over the Christmas season, people are gung-ho about ‘cleaning up their act’, getting ‘back on the band wagon’ and repenting for their sins. […]

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