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Navigating Christmas Parties and Dinners When You Have Dietary Needs
Posted on December 16, 2015 Leave a Comment
It’s the most wonderful time of the year!! I love Christmas – spending quality time with family and friends, buying and giving gifts, eating, drinking…and being merry! But the holiday season can be tough to navigate when you have food intolerances or dietary requirements like myself. There tends to be more temptation around food and […]
Thinking of Ditching Gluten? Here’s My Guide
Posted on September 2, 2015 1 Comment
So gluten has been in the Irish press a lot in the last week. Firstly, there’s been much debate on its effects, who can be affected by it and whether going gluten free is just another ‘fad’ diet for people and secondly it’s the start of the Coeliac Roadshow this week. (Find out more http://www.coeliac-ireland.com/coeliac-roadshow/) […]
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