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June Favourites

June Favourites

I love looking at other people’s monthly favourites so thought I’d start a monthly series of my own under the headings healthy, happy and glow.  Here we go: Healthy Irish strawberries There’s nothing like an Irish strawberry – sweet and juicy with the most amazing smell!  It’s one of my smells of summer that transports […]

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International Women’s Day – Women Who Have Inspired Me on My Wellness Journey

international women's day

With today being International Women’s Day, it got me thinking of the women who have been instrumental in my wellness journey.  I’ve never met any of them but through their books, blogs or talks I’ve learnt so much about health and happiness that’s been invaluable to my healing journey. Sarah Ballantyne – The Paleo Approach […]

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