My Sustainable Habits for 2019

Sustainable Habits

It’s the start of a new year and everybody is thinking about setting goals and resolutions. As I mentioned in a previous blog instead of resolutions, I like to think of healthy habits that I want to cultivate in the coming year and work out ways to make them happen.  I was quite happy with myself […]

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Hello 2015!! New Year…. New Healthy Habits

new year

  Yes, I’m probably behind the rest of the world but today is the beginning of my new year. Let me explain.  Today is the day I go back to work and leave the holidays behind.  While everybody else has been making (and maybe already breaking) resolutions I’ve hung out in holiday mode for the […]

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