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My Sustainable Habits for 2019
Posted on January 4, 2019 Leave a Comment
It’s the start of a new year and everybody is thinking about setting goals and resolutions. As I mentioned in a previous blog instead of resolutions, I like to think of healthy habits that I want to cultivate in the coming year and work out ways to make them happen. I was quite happy with myself […]
Hello 2015!! New Year…. New Healthy Habits
Posted on January 5, 2015 Leave a Comment
Yes, I’m probably behind the rest of the world but today is the beginning of my new year. Let me explain. Today is the day I go back to work and leave the holidays behind. While everybody else has been making (and maybe already breaking) resolutions I’ve hung out in holiday mode for the […]
A Healthy Happy Glow 
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