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Acai and Berry Smoothie Bowl and Popsicle (Vegan, Gluten Free, Paleo Autoimmune Protocol, Low FODMAP)

Acai berry smoothie bowl

While I love my green smoothies and have one nearly every day, I do like to mix it up so I don’t get bored.  Step forward smoothie bowls which are thicker and can be eaten with a spoon (how’s that for changing things up!).  One of my favourite smoothie bowls to have is an acai […]

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Recipe: Pink Ombre Spring Fool

Spring has totally sprung here in Ireland.  I love this time of the year when the place starts to burst with vibrant colours as the flowers begin to bloom. When I was growing up we had a weeping cherry blossom tree in our front garden and our street was lined with cherry blossom trees so […]

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