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June Favourites
Posted on June 30, 2016 Leave a Comment
I love looking at other people’s monthly favourites so thought I’d start a monthly series of my own under the headings healthy, happy and glow. Here we go: Healthy Irish strawberries There’s nothing like an Irish strawberry – sweet and juicy with the most amazing smell! It’s one of my smells of summer that transports […]
Staying Healthy and Happy on Holiday in Florida
Posted on June 4, 2015 Leave a Comment
I’ve just come back from a two week trip to Florida which was amazing. We got to travel around a bit so I got to see Orlando, Fort Lauderdale, Miami, Naples, Marco Island and Fort Myers Beach. It was my first time in Florida but it definitely won’t be my last! Naturally enough two weeks […]
Staying healthy when travelling
Posted on January 31, 2015 1 Comment
I’m heading off to France this weekend for a few days. Staying healthy when travelling can be tricky when you can’t rely on your ‘go-to’ shops and restaurants for food, your usual workout routine and your bed-time routine. It gets even trickier when, like me you suffer from an autoimmune disease and follow a restricted […]
A Healthy Happy Glow 
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