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September Favourites

September Favourites

Here are a few things I was loving in September: HEALTHY Bone Broth from Alchemy Juice As the weather is changing to being a bit chilly, I’m craving warming foods.  Bone broth is like a warm hug in a mug and it’s so nutritious – loads of health benefits.  It’s pretty easy to make but […]

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August Favourites

HEALTHY Viridian Sports Electrolyte Fix During and following my Clear Passage therapy I’ve been instructed to drink isotonic sports drinks to help with oedema and to replenish my electrolytes.  The only thing is that a lot of those sports drinks are full of sugar which I hated drinking because of the high sugar and they […]

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July Favourites

Here’s what’s been making me healthy, happy and glow in July! HEALTHY Nobo Ice-Cream It’s the middle of summer (for Ireland that means a lot of rain!) but we did manage to get some scorching hot days in July.  On those days it’s nearly rude not to have ice-cream.  I love the healthy, dairy-free, refined […]

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June Favourites

June Favourites

I love looking at other people’s monthly favourites so thought I’d start a monthly series of my own under the headings healthy, happy and glow.  Here we go: Healthy Irish strawberries There’s nothing like an Irish strawberry – sweet and juicy with the most amazing smell!  It’s one of my smells of summer that transports […]

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