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10 Tips for Maintaining a Healthy, Happy, Glow Over Christmas and Into the New Year
Posted on December 18, 2015 Leave a Comment
It’s quite ironic that the holidays are probably the time of year that you most want to feel and look your best but they can end up being a minefield of health woes due to stress, overwhelm, overindulgence, party hangovers and colds and flus. It’s almost an unspoken rule that come December you have to […]
Healthy and Happy Gift Guide 2015
Posted on December 1, 2015 Leave a Comment
HEALTHY GIFT IDEAS (1) One of my ‘best buys’ ever has to be my Vitamix. Whether it’s whizzing up green smoothies, acai smoothie bowls, soups, dairy free ice-cream (made with frozen bananas) or coconut (or nut) butter it’s really just the tip of the iceberg as to what this machine can do. Yes, it’s expensive but […]
A Healthy Happy Glow 
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