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Recipe: Carrot Cake Porridge (Grain-free, Gluten-free, Dairy-free, Nut-free, AIP, Paleo, Vegan)
Posted on November 4, 2016 Leave a Comment
Normally I have meat or fish and veggies for breakfast these days but with the change of season I found myself craving warming oaty porridge. I used to love porridge and could easily have had it morning, noon and night (I kid you not!!) with lashings of milk and spoons of sugar (I was a […]
Staying Healthy in Vegas
Posted on June 28, 2016 Leave a Comment
I’m recently back from a vacation in the U.S. (a week in Vegas followed by a road trip through Death Valley and Yosemite to Monterey, Big Sur, Santa Barbara and LA and finally back to Vegas). While I’m following a combination of different diets for my Crohn’s disease (Autoimmune Paleo / Specific Carbohydrate Diet / […]
Pumpkin Pie Smoothie (Gluten free, Dairy free, AIP, SCD, Low Fodmap, Vegan, Paleo)
Posted on November 3, 2015 3 Comments
Photo: Instagram @ahealthyhappyglow Nothing looks and tastes of autumn or the beginning of the holiday season more than pumpkin pie or pumpkin spice latte’s. The colour, the sweet and earthy flavour attached to pumpkin pie is warming, cosy and filling – everything you crave as the leaves turn golden brown, the weather gets colder and […]
Recipe: Pink Ombre Spring Fool
Posted on April 10, 2015 Leave a Comment
Spring has totally sprung here in Ireland. I love this time of the year when the place starts to burst with vibrant colours as the flowers begin to bloom. When I was growing up we had a weeping cherry blossom tree in our front garden and our street was lined with cherry blossom trees so […]
A Healthy Happy Glow 
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